Walking on the beach relaxes me and is so comforting to me.
Alone, with others or with my dog. The sounds of the waves and the wind in my hair. I know that one day I will live close to the sea and walk on the beach every morning to drink coffee afterwards.
Coaching on the beach is my goal, perfect. Walking and talking. I used to do walking and talking with my clients in the Netherlands on the moor.
Making them aware again of how enjoying nature can help you in difficult times or make good times even better.
Next year on Martha’s Vineyard I will organize some sort of Weekend Retreat with walking and talking, yoga, meditation, mindful eating and no mobile phones allowed of course.